Mon, November 5th, 12:15 PM
Moving in Grace
Moving in Grace is a way of being, guided by the awareness of interconnected nature, honoring inner and outer diversity and taking action through embodied expression, and moving as witnesses and creators in the complexity of life. Participants will move what needs to be moved and celebrate being in the mystery of life together. There will be a guided somatic meditation into movement with music co-creating the pulse within participants. We will come into ourselves in meditation, drop into our connection with the elements as we move and sing with ourselves and each other into nourishing, expansive, sensual, playful, celebratory expression!