Sun, November 4th, 02:15 PM
YogaMass®: Worship with Your Whole Self — Mind, Body, Soul, Spirit
YogaMass® bridges yoga with Christian spirituality and worship as a path for bringing the whole self into the experience of spiritual awakening. This unique and experiential worship promotes awareness of the ultimate truth, “The Kingdom of God is within you” (Luke 17:21). YogaMass integrates gentle yoga, breath work, meditation, and guided relaxation with the Christian ritual of Holy Communion. It is open to all to receive blessings and affirmation for authentically embodying your faith and worshiping in body, mind, soul, and spirit. Chairs are available if you wish to sit.